EXAMINE THIS REPORT ON BEST LOW SUGAR PROBIOTIC YOGURT

Yogurt is often a cultured milk product or service, meaning it has been soured and thickened by lactic acid-generating cultures. Lots of the main advantages of yogurt come from the probiotics it is made up of.  ‘Whilst traditional yoghurt can also be perfect for your intestine health, kefir tends to have a broader spectrum of probiotic strains